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Graceful Healing's Podcast

Aug 27, 2019

Mindful eating and food issues are a hot topic today and Brooke Nicole Smith is an expert in this area.

Brooke is a mindfulness expert, yoga instructor, and life coach! She helps women quit oppressive diets, end emotional eating,  and break free from the endless cycle of binging so you can get over obsessing about food...

Aug 13, 2019

Tania Elfersy is one amazing woman. She is an award-winning author and publisher who has spent countless years researching midlife symptoms relating to perimenopause and menopause. If you want to know about the causes and cures related to the emotional and physical symptoms of midlife, then you going to want to...